Trigger Happy or a List of Things That Set Me Off

So this is a list of my known triggers for my anxiety and PTSD. Some probably seem unusual but they are are things I’ve linked to being raped

Large crowds

being alone for extended periods of time

being out alone at night

being alone with an unknown man
going to a male friends house alone/having a male friend come over alone

drinking alcohol in crowded places

going out with coworkers

when other female coworkers are invited out after work (this one is linked to wanting to protect them)


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